Popsicles

by | Aug 7, 2018 | Uncategorized | 0 comments

Popsicles are hard to photograph! Thank you to Millie Cross for taking photos and modeling.

When you think popsicles, what do you think? Crayon-colored Flav R Ice in plastic sleeves? Skinny popsicles on sticks or giant ones that melt before you can eat them? Growing up I loved the Kool-Aid in plastic or on sticks, and I donโ€™t remember much else being available. When I was a teenager there were โ€œhealthyโ€ Dole Fruit and Juice pops, made with real fruit and tons of sugar. Fun fact: if you eat a strawberry one while riding your bike you will look like you were in a wreck by the end of the ride.

Now thereโ€™s a whole aisle of options in some stores. Glorified Kool-Aid, fruit, yogurt, and even veggie pops. And thereโ€™s plenty of small businesses dedicated to popsicles with all sorts of flavors. The great thing about this is you have inspiration for a variety of popsicle options no matter whatโ€™s at market.

First up is a super easy idea from leftovers from a previous blog recipe: carrot popsicles. Certainly you can juice carrots and make a popsicle from the juice, and thatโ€™s great. However, if you make our familyโ€™s favorite carrot cake you will have a cup of sweetened carrot juice left over. The original recipe said to discard it, but I always hated doing that. I finally decided to turn it into popsicles.

If you want to make a sweet popsicle, make your liquid a little sweeter than you normally prefer. Most of the time I find popsicles taste less sweet than the liquid they were made from. Perhaps my sweet taste buds get frozen? For sweetener, use syrup; it blends better. You can make simple syrup or honey syrup: equals parts sweetener and water, heated until dissolved. I prefer my honey raw so I try not to heat honey syrup, or at least I warm it as little as possible. Maple syrup will darken your popsicle, but the flavor would be worth it, especially in carrot, pumpkin, sweet potato, or apple pops. ย 

The carrot/sugar mixture from the cake is even sweeter than I want in a popsicle, though, so I added some lemon juice to counterbalance it. Lime or orange would work well, too.

Thatโ€™s another good idea: balance the fruit and vegetables you put in your popsicle with other juices – or herbs. Think about lime with blackberry, raspberry and mint, apple and cherry, or lemon with blueberry. Or with vegetables: orange and carrot, cucumber and mint, or spinach with lime. Whatever appeals to you, really.

Mixing fruit or fruit syrup with yogurt results in a creamy and pretty pop. Last weekโ€™s coulis swirled in yogurt could easily be frozen rather than eaten right away. Leave it swirled, or mix it completely for a pastel pop. If you have the time and patience you can do a rainbow pop with different colors/flavors. This works in a juice pop as well. Weโ€™re past (or mostly past) berry season, but you can use jams to swirl into your yogurt, milk, or non-dairy alternatives such as coconut cream.

We still have plenty of fruits and vegetables coming into season that work well in popsicles. Apples, whether blended, juiced, or sauced, make a great base for a popsicle, or even the star. Their lone disadvantage is that they can be a bleh tan color. These green apple popsicles, however, look lovely in their natural state. You can add natural coloring, too, in the form of spinach or beet juices. I wanted a really green pop so I went a little overboard.

apple spinach popsicle

I followed the green apple popsicle recipe, but I included a couple big handfuls of spinach. They blend down to nearly nothing, and the taste is subtle. Iโ€™ll still go easier next time for better color.

We may be out of be out of berry season, but we are just beginning melon season. A sweet, ripe melon is great blended up and frozen as-is. Or jazz up the flavor with citrus juices or even milk.

Those wishing for pumpkin spice on hot September days can get theirs in a pumpkin pie pop.

Look around this week and see what will make a refreshing popsicle for the upcoming dog days!

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